EDGB Podcast – 8 – Happy, Not Perfect with Poppy Jamie

By |2021-11-18T14:14:11-07:00September 30th, 2021|Podcast|

Episode Link Show Notes Every Day, Getting Better Podcast - Episode 8 Happy, Not Perfect with Poppy Jamie Poppy is a proven entrepreneur, author and a rising star in the mental health and mindfulness space.  Today, Poppy joins me to explore the pages of her book, [...]

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Anxiety and Social Media

By |2021-01-23T10:13:55-07:00January 23rd, 2021|Stories|

This video is a few years old, but the message is just as applicable today as both political tensions and COVID have anxiety at increased levels.  In what many view as an escape, they dive into their devices, engage in social media, and try to artificially find happiness.  Instead [...]

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