What we do have

What we do have

We tend to forget that happiness doesn’t come as a result of getting something we don’t have, but rather of recognizing & appreciating what we do have.  ~ Frederick Koenig

While your climbing

While your climbing

I’ve learned that everyone wants to live on top of the mountain, but all the happiness and growth occurs while you’re climbing it.

The Optimist Creed


Promise Yourself– To be so strong that nothing can disturb your peace of mind. To talk health, happiness and prosperity to every person you meet. To make all your friends feel that there is something in them. To look at the sunny side of everything and make your optimism come true. To think only of the best, to work for only the best, and to expect only the best. To be just as enthusiastic about t ...[Read More]



When I was five my mother told me happiness was the key to life. When I went to school they asked me what I wanted to be when I grew up I wrote down ‘Happy’ They told me I didn’t understand the assignment. I told them they didn’t understand life. – John Lennon   Please click on the image to download a larger version.

Find something that makes you so happy that 30 years later, you would still want to do it, even if you were never paid a cent.

Tony Hsieh, CEO - Zappos.com

The value judgements we make determine our actions, and upon their validity rest our mental health and happiness.

Erich Fromm

7 Rules for Life

know the rules

Make peace with your past so it won’t screw up the present. What others think of you is none of your business. Time heals almost everything, give it time. Don’t compare your life to others and don’t judge them.  You have no idea what their journey is all about. Stop thinking too much, it’s alright not to know the answers.  They will come to you when you least expect it. No ...[Read More]