Every Day, Getting Better Podcast – Episode 4 – Coach Andy Towers

By |2019-07-11T13:34:54-06:00July 11th, 2019|Podcast|

Every Day, Getting Better, Episode 4, Ryan sits down with Coach Andy Towers from the Premier Lacrosse League and Head Coach of the Chaos Lacrosse Club Coach Towers shares his lockerroom philosophy and his transition from coaching collegiate lacrosse to professional lacrosse.    This conversation visits a few different topics, [...]

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What we do have

By |2014-08-31T08:22:35-06:00September 2nd, 2014|Quotes|

We tend to forget that happiness doesn't come as a result of getting something we don't have, but rather of recognizing & appreciating what we do have.  ~ Frederick Koenig

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While your climbing

By |2014-07-21T14:06:58-06:00July 24th, 2014|Quotes|

I've learned that everyone wants to live on top of the mountain, but all the happiness and growth occurs while you're climbing it.

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The Optimist Creed

By |2014-04-30T12:02:05-06:00May 7th, 2014|Poems|

Promise Yourself– To be so strong that nothing can disturb your peace of mind. To talk health, happiness and prosperity to every person you meet. To make all your friends feel that there is something in them. To look at the sunny side of everything and make your optimism come true. To think [...]

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By |2014-03-20T14:42:40-06:00March 21st, 2014|Stories|

When I was five my mother told me happiness was the key to life. When I went to school they asked me what I wanted to be when I grew up I wrote down 'Happy' They told me I didn't understand the assignment. I told them they didn't understand life. [...]

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Tony Hsieh on Happiness

By |2014-02-27T13:51:09-07:00March 20th, 2014|Quotes|

Find something that makes you so happy that 30 years later, you would still want to do it, even if you were never paid a cent.

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Value Judgements

By |2014-02-21T14:48:38-07:00March 16th, 2014|Quotes|

The value judgements we make determine our actions, and upon their validity rest our mental health and happiness.

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7 Rules for Life

By |2014-02-18T22:10:12-07:00February 23rd, 2014|Poems|

Make peace with your past so it won't screw up the present. What others think of you is none of your business. Time heals almost everything, give it time. Don't compare your life to others and don't judge them.  You have no idea what their journey is all about. Stop [...]

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