Body Language on and off of the court
In a recent post game press conference, University of Connecticut women's basketball coach Geno Auriemma shared his philosophy on body language. It's a great lesson that all young athletes and their parents should hear. The video is embedded below, but here are a few highlights. “We put a huge [...]
The Will to Win
The Will to Win by Vince Lombardi Vince Lombardi “Winning is not a sometime thing; it’s an all the time thing. You don’t win once in a while; you don’t do things right once in a while; you do them right all the time. Winning is a habit. [...]
Chris Greicius – and the first ever wish
I am an avid podcast listener. A few months back, I found out that I had been missing out on The Tim Ferriss Show. In episode #225: John Crowley - The Real-Life Captain America and Bruce Banner (Seriously) Tim interviews John Crowley, the Chairman and CEO of Amicus Therapeutics. While [...]
Gary Vaynerchuk on ego and work ethic
I implore you to start matching your work ethic and your actions to your mouth.
Dream Big
DREAM BIG If there were ever a time to dare, to make a difference, to embark on something worth doing, it is now. Not for any grand cause, necessarily -- but for something that tugs at your heart something that's your dream. You owe it to yourself to make your [...]
A meditation to increase empathy
“When you wake up in the morning, tell yourself: the people I deal with today will be meddling, ungrateful, arrogant, dishonest, jealous and surly. They are like this because they can't tell good from evil. But I have seen the beauty of good, and the ugliness of evil, and have [...]
Louisville Coach Jeff Walz post game after loss
If you have time watch all 11 minutes - but the good stuff starts at the 5 minute mark where Coach Walz dives into the state of youth athletics and the coddling of the current generation. Do you agree with Coach? Share your thoughts below.
Another’s Cross
“In taking up another’s cross, one must sometimes get crushed by the weight.”
Can we Auto-Correct Humanity?
Prince Ea - One bar closer to humanity!
Eutemia
Ego is the Enemy by Ryan Holiday “According to Seneca, the Greek word Eutemia is one we should think of often. It is the sense of our own path and how to stay on it without getting distracted by all the others that intersect it. It’s not about [...]
Words and Thoughts
Two things to remember in life. Take care of your thoughts when you are along, and take care of your words when you are with people.
Travis Rudolph’s best catch
On the eve of my oldest son starting middle school, I was taken back by a photograph of Florida State Universities star receiver Travis Rudolph. Recently Rudolph, along with teammates Dalvin Cook, Deondre Francois, Derwin James and Jalen Wilkerson visited Monfort Middle School in Tallahassee. Photo - Facebook [...]
Little Eyes Upon You
Little Eyes Upon You There are little eyes upon you and they're watching night and day. There are little ears that quickly take in every word you say. There are little hands all eager to do anything you do; And a little boy who's dreaming of the day he'll be [...]
Tony Hawk lands 900 at 48!
17 years to the day of landing his first ever 900 - the GOAT of Skateboarding retains the spirit of youth and does it again. The footage shows the struggle, the pain and at the end the success.
Kevin Cassese – Culture Eats Strategy
Culture eats Strategy for breakfast
Kevin Cassese – The Importance of Emotional Health
The 2/3 conundrum. Academic Well-Being Athletic Well-Being Social Well-Being All three contribute to emotional health. You cannot do all three well - you have to pick two.
Kevin Cassese – Leaving Nothing to the Imagination
Lacrosse Coach Kevin Cassese on clear and concise communication with his team.
Kevin Cassese – Goals vs Standards
Coach Cassese discusses the team definitions of goals versus standards.
Kevin Cassese – A Deeper Level
What is your coaching roadmap? What is your philosophy?